In Person Offerings

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In Person Classes @
Expansion Yoga

Join me in person at the lovely Traralgon Studio. Join them with their membership and access many other great classes or simply 2 classes per week with me. Check details below. Or you can come casually. 

Saturday 8 - 9am SloFlo

Open to those who have some yoga experience or feel confident in their body's movement ability. Fluid, yummy slow flow that your strength and stretch you out. 

Monday 7.25-8.25 Restorative

With the pace of live and change that is happening there is nothing more healing and restoring then a restorative yoga class. 

No experience necessary, just come as you are. 

Meditation Satsang 

At the moment we still aren't allowed In Person classes. 

So I am offering some free online meditation and contemplations. This one attached to the left is on Fear, as we are in the myst of so much of this. 

Starting Soon

 

I will be holding Satsang for about 45-60 minutes. This is simply to come together to 'sit', contemplate, explore and support ourselves and each other. 

These will be on Zoom and completely free. You can book in to received the link. 

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Celebrate! One Day Retreat 

Whenever it is possible to come together in person I will be putting together a One Day Retreat program in celebration. 

Simply watch this space