In Person Offerings

In Person Classes @

Expansion Yoga

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Join me in person at the lovely Traralgon Studio. Join them with their membership and access many other great classes or simply 2 classes per week with me. Check details below. Or you can come casually. 

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Saturday 8 - 9am SloFlo

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Open to those who have some yoga experience or feel confident in their body's movement ability. Fluid, yummy slow flow that your strength and stretch you out. 

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Monday 7.25-8.25 Restorative

With the pace of live and change that is happening there is nothing more healing and restoring then a restorative yoga class. 

No experience necessary, just come as you are. 

Meditation Satsang 

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At the moment we still aren't allowed In Person classes. 

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So I am offering some free online meditation and contemplations. This one attached to the left is on Fear, as we are in the myst of so much of this. 

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Starting Soon

I will be holding Satsang for about 45-60 minutes. This is simply to come together to 'sit', contemplate, explore and support ourselves and each other. 

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These will be on Zoom and completely free. You can book in to received the link. 

Celebrate! One Day Retreat 

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Whenever it is possible to come together in person I will be putting together a One Day Retreat program in celebration. 

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Simply watch this space