In Person Offerings

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In Person Classes @
Expansion Yoga

Join me in person at the lovely Traralgon Studio. Join them with their membership and access many other great classes or simply 2 classes per week with me. Check details below. Or you can come casually. 

Saturday 10.30am  1 Hour Flow

Open to those who have some yoga experience or feel confident in their body's movement ability. Fluid, yummy slow flow that your strength and stretch you out. 

Monday 7.10pm 1 Hour Restorative

With the pace of live and change that is happening there is nothing more healing and restoring then a restorative yoga class. 

No experience necessary, just come as you are. 

Celebrate! One Day Retreat 
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Let's start to put our lives back to together and move forward with more confident. As we learn to live with Covid, its time to bravely come together and share in our journey in person. 

I welcome you into my home and personal home studio for Satsung, yoga and food.  

 

The day will contain a chance to chat and connect, do some connective flow yoga. Delicious light lunch will be served, followed by restorative yoga and meditation. 

 

Full details to come. 

 

Strictly small numbers allowed. Bookings to open SOON.

 

Sunday 5th December 2021 10am - 4pm in Moe
 

Meditation Satsang 

At the moment we still aren't allowed In Person classes. 

So I am offering some free online meditation and contemplations. This one attached to the left is on Fear, as we are in the myst of so much of this. 

Starting Soon

 

I will be holding Satsang for about 45-60 minutes. This is simply to come together to 'sit', contemplate, explore and support ourselves and each other. 

These will be on Zoom and completely free. You can book in to received the link.